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5 2 diet michael mosley
A01=Dr John Hunter
A01=Elizabeth Workman
A01=Jenny Woolner
Author_Dr John Hunter
Author_Elizabeth Workman
Author_Jenny Woolner
Category=VF
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Product details

  • ISBN 9780091934811
  • Weight: 209g
  • Dimensions: 135 x 216mm
  • Publication Date: 13 Apr 2009
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
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Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:

- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria

Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

Dr John Hunter is a Consultant Physician at Addenbrooke's Hospital, Cambridge and a recognised authority on the subject of food allergy and intolerance. He developed an interest in food in relation to diseases of the gut as a result of the need of the many sufferers of Irritable Bowel Syndrome attending his outpatients' clinic. He has contributed over a hundred research papers to major medical journals including The Lancet, Nature and The British Medical Journal.

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