New Atkins For a New You

Regular price €19.99
52 diet
A01=Dr Eric C Westman
A01=Dr Jeff S Volek
A01=Dr Stephen D Phinney
A01=Eric C Westman
A01=Jeff S Volek
A01=Stephen D Phinney
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atkins
atkins diet
atkins diet book
Author_Dr Eric C Westman
Author_Dr Jeff S Volek
Author_Dr Stephen D Phinney
Author_Eric C Westman
Author_Jeff S Volek
Author_Stephen D Phinney
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carbs and cals
Category1=Non-Fiction
Category=VFM
Category=VFMD
Category=VS
COP=United Kingdom
Delivery_Delivery within 10-20 working days
diet book
diet books for weight loss
diet cook books
dieting
dukan
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eq_health-lifestyle
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eq_nobargain
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fitness
healthy
healthy cook books
healthy cookbook
high protein
high protein cookbook
Language_English
lose weight
low calorie
low carb
low carb cookbook
low carb recipe book uk
low fat
nonfiction
PA=Available
Price_€10 to €20
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science nutrition
science of nutrition
self esteem
skinny
slim
slimming books
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slimming world
softlaunch
the fast diet
thin
vegan cook
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weight of the world
weight watchers

Product details

  • ISBN 9780091935573
  • Weight: 288g
  • Dimensions: 129 x 197mm
  • Publication Date: 18 Mar 2010
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits:

- More flexibility in what you eat
- Allows you to include carbohydrates in your diet
- Trains your body to burn fat for energy rather than banning fats altogether
- Includes more options for vegetarians, vegans and those who want to limit their meat intake

This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

Dr Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University. He is an expert in low carb diets, diabetes and obesity, and insulin resistance.

Dr Stephen D. Phinney is a Professor of Medicine Emeritus at UC-Davis. He has 25 years of clinical experience as a director of multi-disciplinary weight management programmes. He is an expert in low carb nutrition and metabolism, fatty acids, inflammation and the metabolic syndrome.

Dr Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.