A01=Gladeana McMahon
Age Group_Uncategorized
Age Group_Uncategorized
Author_Gladeana McMahon
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Category1=Non-Fiction
Category=JMAL
Category=VFJP
Category=VS
Category=VSP
Cognitive-Behavioural Therapies
COP=United Kingdom
Delivery_Pre-order
eq_bestseller
eq_health-lifestyle
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
Language_English
PA=Temporarily unavailable
Price_€100 and above
PS=Active
softlaunch
Product details
- ISBN 9780367325695
- Weight: 460g
- Dimensions: 129 x 198mm
- Publication Date: 05 Jul 2019
- Publisher: Taylor & Francis Ltd
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.
McMahon, Gladeana
