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Not Your Average Runner

Jill Angie
€16.99
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Category1=Non-Fiction
Category=SC
Category=SZE
Category=VFMG
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COP=United States
couch to 5K
Delivery_Delivery within 10-20 working days
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PS=Active
running for beginners
running for weightloss
running plan
running sucks
running tips 6
softlaunch

Product details

  • ISBN 9781683504603
  • Dimensions: 127 x 177mm
  • Publication Date: 25 Jan 2018
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Description
Do you think running sucks?

Do you think you're too fat to run?

Look no further, Not Your Average Runner is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm.

If you would like to be part of the revolution, flip to the inside and find out more!
About Jill Angie
Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement to show that runners come in all shapes, sizes, and speeds. She resides in Blue Bell, Pennsylvania.

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