A01=Kathryn Nicolai
Age Group_Uncategorized
Age Group_Uncategorized
Author_Kathryn Nicolai
automatic-update
bedtime stories
bedtime stories for adults
Category1=Fiction
Category1=Non-Fiction
Category=FA
Category=FBA
Category=FYB
Category=VXA
Category=WZG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_anthologies-novellas-short-stories
eq_bestseller
eq_fiction
eq_isMigrated=2
eq_mind-body-spirit
eq_modern-contemporary
eq_nobargain
eq_non-fiction
gift book
insomnia
Kathryn Nicolai
Language_English
mindfulness
Nothing Much Happens podcast
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781911630739
- Weight: 320g
- Dimensions: 130 x 195mm
- Publication Date: 07 Oct 2021
- Publisher: Atlantic Books
- Publication City/Country: GB
- Language: English
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Kathryn Nicolai, the Michigan-based writer and creator of the enormously successful podcast NOTHING MUCH HAPPENS, writes soothing, cosy stories that both ease the reader into peaceful sleep and teach the principles of mindfulness so that waking hours likewise become sweet and serene. She leans on her fifteen years of experience as a yoga and meditation teacher to seamlessly blend storytelling with brain training techniques that build better sleep habits over time. She is the owner of Ethos Yoga.
Léa Le Pivert is a French illustrator, graphic- and textile designer, based in Brest, France.
