Nutrition
Strap:
A no-nonsense guide to the science of what we eat and how it affects our health
Description:
Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.
US: Dr Sarah Brewer is a licensed medical doctor and registered nutritionist and nutritional therapist. She has authored over 50 popular health books, and is a former Health Journalist of the Year in the UK, having worked as a columnist for a number of top UK newspapers and magazines including, the Daily Telegraph, the Daily Mirror, and Prima. She currently lives in the UK.
UK: Dr Sarah Brewer is a licensed medical doctor and registered nutritionist and nutritional therapist. She has authored over 50 popular health books, and is a former Health Journalist of the Year, having worked as a columnist for a number of UK newspapers and magazines, including, The Daily Telegraph, the Daily Mirror, and Prima. She currently lives in the UK.