Home » Nutrition for Life
Product Image

Nutrition for Life

Catherine Saxelby
€22.99
Quantity:
In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
14 days return policy Shipping & Delivery
A01=Catherine Saxelby
Age Group_Uncategorized
Age Group_Uncategorized
Author_Catherine Saxelby
automatic-update
best diet
Category1=Non-Fiction
Category=VFM
COP=Australia
Delivery_Pre-order
diet
diets for wellbeing
diets to live longer
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
feel healthier
food and nutrition
food guide
food labels
food trends
food vitality
foods to avoid
healthiest food
healthy foods
healthy living
healthy recipes
Language_English
mindful eating
Nutrition
nutrition for adults
nutrition for kids
nutrition guide
nutritious recipes
PA=Temporarily unavailable
Price_€10 to €20
PS=Active
softlaunch
special diets
weight loss
what not to eat
what to eat

Product details

  • ISBN 9781743795224
  • Weight: 560g
  • Dimensions: 180 x 234mm
  • Publication Date: 01 Feb 2020
  • Publisher: Hardie Grant Books
  • Publication City/Country: AU
  • Product Form: Paperback
  • Language: English
Secure checkout Fast Shipping Easy returns
Description

'Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one user-friendly, practical and readable package. ' Living Well magazine
In this fully revised and updated edition of her amazing bestseller Nutrition for Life, Catherine Saxelby brings us the latest on food and nutrition, and dispels a few myths along the way. She shares with us the fact and figures on: what to eat – and what not to eat – for glowing health; hot topics today; new foods with a nutrition buzz; 20 top superfoods; food, ethics and health; energy boosters; special diets for health and wellbeing; mindful eating and weight loss; and making sense of food labels.

An indispensable guide, Nutrition for Life, has everything we need to know about food and nutrition to be our best in health and vitality.
About Catherine Saxelby
Catherine Saxelby is an award-winning nutritionist and dietitian, columnist, blogger and food commentator who is passionate about helping people to eat delicious, healthy, seasonal food. Drawing on a lifetime of professional experience, she has written 12 books on food and nutrition, including the phenomenal Nutrition for Life, with almost half a million copies sold, and the Complete Food and Nutrition Guide.

More from this author