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Ben Lerner

One Minute Wellness

★★★★★
★★★★★
€18.99
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Author_Ben Lerner
books on fitness
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fitness
fitness books
fitness gifts
gift
happiness
health
health and fitness
health and wellness
health books
medical
medical books
nonfiction
self improvement
wellness

Product details

  • ISBN 9780785288343
  • Weight: 244g
  • Dimensions: 139 x 213mm
  • Publication Date: 02 Jan 2007
  • Publisher: Thomas Nelson Publishers
  • Publication City/Country: US
  • Product Form: Paperback
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Description
No more dependence on cold medicines, prescription pills, and anti-depressants. With One-Minute Wellness, you will revitalize every area of your well-being. And the bonus fiction story uniquely illustrates the authors' strategies at work in ordinary lives-a terrific motivator as you optimize your own life.
About Ben Lerner
Dr. Ben Lerner was an academic all-American wrestler in college and has served as a Chiropractor, nutritionist, and fitness trainer for the US wrestling teams in six World Championships and two Olympics. His breakthrough strategies for total health and well-being are the foundation for the Maximized Living Mentor program and the thriving Centers for Maximized Living which he helps open and operate all throughout the U.S. (www.maximizedliving.com)