A01=Ben Lerner
Author_Ben Lerner
books on fitness
Category=VF
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fitness
fitness books
fitness gifts
gift
happiness
health
health and fitness
health and wellness
health books
last minute gifts for women
medical
medical books
nonfiction
self improvement
wellness
Product details
- ISBN 9780785288343
- Weight: 244g
- Dimensions: 139 x 213mm
- Publication Date: 02 Jan 2007
- Publisher: Thomas Nelson Publishers
- Publication City/Country: US
- Product Form: Paperback
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No more dependence on cold medicines, prescription pills, and anti-depressants. With One-Minute Wellness, you will revitalize every area of your well-being. And the bonus fiction story uniquely illustrates the authors' strategies at work in ordinary lives-a terrific motivator as you optimize your own life.
Dr. Ben Lerner was an academic all-American wrestler in college and has served as a Chiropractor, nutritionist, and fitness trainer for the US wrestling teams in six World Championships and two Olympics. His breakthrough strategies for total health and well-being are the foundation for the Maximized Living Mentor program and the thriving Centers for Maximized Living which he helps open and operate all throughout the U.S. (www.maximizedliving.com)
