A01=Marrena Lindberg
Author_Marrena Lindberg
Category=VFM
Category=VFVC
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Product details
- ISBN 9780749927776
- Weight: 170g
- Dimensions: 167 x 200mm
- Publication Date: 03 May 2007
- Publisher: Little, Brown Book Group
- Publication City/Country: GB
- Product Form: Paperback
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Improve your libido, enhance your sexual pleasure and expand your sexual horizons! It's been written about in Elle magazine and the Telegraph, mentioned in Forbes and joked about on the Tonight show - a sure sign that something has entered the cultural zeitgeist. Now for the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is a groundbreaking nutrition and exercise plan to bring women to orgasm for the first time - and every time they have sex! The Orgasmic Diet, by Marrena Lindberg, is designed to regulate a woman's brain chemistry and body functioning and bring her to mind-blowing orgasm. It achieves this through four easy-to-adapt elements including: a diet low in carbohydrates that avoids 'orgasm killers' like refined sugar and caffeine; high doses of fish oils, vitamin C and dark chocolate; internal exercises that go far beyond Kegels; and maintenance of serotonin and dopamine levels. Unlike other orgasm books, which just focus on new positions to try or psychological issues, here is the first-ever scientifically supported nutritional and exercise programme to improve female libido and orgasmic ability.
Marrena Lindberg has spent the last two years working with top doctors in the field of female sexuality in order to understand sexual dysfunction. She lives in New York.
