Original Flava, Easy Caribbean

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A01=Craig McAnuff
A01=Shaun McAnuff
authentic Jamaican cooking
Author_Craig McAnuff
Author_Shaun McAnuff
Category=WBA
Category=WBN
eq_bestseller
eq_food-drink
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
forthcoming
grandma's recipes
island islands
Jamaica
jerk spice spices
plaintain
rice 'n peas
soul food

Product details

  • ISBN 9781526698629
  • Dimensions: 189 x 246mm
  • Publication Date: 27 Aug 2026
  • Publisher: Bloomsbury Publishing PLC
  • Publication City/Country: GB
  • Product Form: Hardback
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'Big island flavours made easy by my boys. Fabulous!' Ainsley Harriott

Get authentic Caribbean flavours on your table in no time at all! In this brand new book, brothers Shaun and Craig McAnuff bring feel-good flava to your table in 80 mouth-watering Caribbean recipes, all made simple and convenient but without compromising on traditional flava. This is Caribbean food cooked in an easy way.

Using only easily accessible ingredients, and with chapters covering snacks, easy Caribbean classics, everyday favourites, one-pan wonders, mouth-watering BBQ and sweet treats, all with an Original Flava twist, you'll find recipes including:

Overnight Jamaican oatmeal
Air fryer saltfish fritter balls with scotch bonnet chilli jam
Easy Caribbean lamb roast
Coconut cod curry
One pot jerk chicken rice and peas
Pepper steak pasta
Jerk halloumi salad with mango vinaigrette
Maple-glazed Caribbean veggies
Pepper mango baby back ribs
Coconut and lime cheesecake pots
Guinness punch ice cream
... and many more

These are tasty, vibrant and exciting Caribbean meals, packed with easy wins for modern kitchens. This is Caribbean food that's easier to fit into your life: big flava with little fuss.

Craig and Shaun McAnuff, raised in London and of Jamaican descent, are bringing Caribbean food to the masses. In April 2016, they launched the Original Flava brand, sharing videos of them cooking simple Caribbean recipes. Their videos went viral and within a month they had garnered 70k followers and had been interviewed on TV. Since then, the brothers have been featured on the BBC, Sunday Brunch, Buzzfeed, BET Network, London Live and Reprezent Radio, they have sold out supper clubs and appeared at food festivals around the UK, and often go in to schools to inspire the next generation. They self-published their first cookbook Caribbean Cookbook in 2017, and published two more with Bloomsbury - Original Flava in 2019 and Natural Flava in 2022. Original Flava, Easy Caribbean is their fourth book.

@originalflava

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