Out of My Shell

Regular price €19.99
A01=Natasha Daniels
adult anxiety
Age Group_Uncategorized
Age Group_Uncategorized
anxiety
anxiety support
anxious child
anxious child book
anxious children
Author_Natasha Daniels
autobiography books mental health
automatic-update
Category1=Non-Fiction
Category=BM
Category=DNC
Category=VFJB
Category=VFJP
Category=VFJQ
Category=VFX
COP=United Kingdom
counselling
Delivery_Delivery within 10-20 working days
emotional agility
emotional regulation
emotional resilience
eq_bestseller
eq_biography-true-stories
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_parenting
helping your anxious child
how to overcome social anxiety
Language_English
lived experience
living with anxiety
living with social anxiety
memoir
memoir mental health
mental health
mental health books
overcoming social anxiety
overcoming social anxiety and shyness
PA=Available
personal experience
Price_€10 to €20
PS=Active
ptsd
self-help books for anxiety
self-help books for mental health
Social anxiety
social anxiety adults
social anxiety books
social anxiety disorder
softlaunch
trauma

Product details

  • ISBN 9781805011972
  • Weight: 265g
  • Dimensions: 138 x 212mm
  • Publication Date: 19 Sep 2024
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Look around you at all the people connecting and socializing. And you are just standing here alone, like a social reject, again. Nobody likes you. Why would they want someone like you around?

For years, social anxiety whispered its way into Natasha Daniels' mind and quietly sabotaged her life. Even while working as a therapist, helping children to cope with their own anxiety, insecurity lurked in the shadows pointing out the stares, the rejection, the vicious comments from online strangers.

In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14 reeling from a tumultuous childhood, and defiant Miss 18 pushing back against a world where she didn't fit, through to her present self, Natasha explores the way social anxiety colored her experiences and finds healing through self-acceptance.

Natasha Daniels is a Child Therapist, specialising in OCD and anxiety, and has worked with children and teens and their families for over 20 years. She is the author of several books, including How to Parent Your Anxious Toddler, The Grief Rock, and Crushing OCD Workbook for Kids. Natasha is based in Arizona, USA.