Outer Chaos, Inner Calm

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Product details

  • ISBN 9781916966758
  • Dimensions: 129 x 198mm
  • Publication Date: 16 Jun 2025
  • Publisher: The Conrad Press
  • Publication City/Country: GB
  • Product Form: Paperback
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A compassionate guide to self-awakening, ‘Outer Chaos, Inner Calm’ weaves together a lifetime of wisdom with illuminated insights from diverse traditions. By moving through layers of conditioning and limiting patterns, readers are invited to embody their true radiance: turning self-doubt into assurance, wounds into wisdom – and potential into power.

This practical, actionable roadmap will inspire deep, lasting change in all who go on this journey of discovering their own true nature.

Founder of Alchemy of Breath, Anthony Abbagnano introduced the concept of online breathwork to the world over a decade ago. His Applied Breath Work method has empowered thousands to achieve profound life changes. He currently resides in Tuscany, Italy.