Overcome Phobias and Panic Attacks: Teach Yourself
Regular price
€17.50
14 days return policy
Shipping & Delivery
A01=Dr. Sandi Mann
A01=Sandi Mann
Age Group_Uncategorized
Age Group_Uncategorized
Author_Dr. Sandi Mann
Author_Sandi Mann
automatic-update
basic
beginner
Category1=Non-Fiction
Category=VFJP
COP=United Kingdom
Delivery_Delivery within 10-20 working days
easy
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
essential
fast
fear
Language_English
mental
PA=Available
panic
phobia
Price_€10 to €20
PS=Active
psychology
quick
revise
revision
self study
softlaunch
stress
study
Product details
- ISBN 9781444190915
- Weight: 214g
- Dimensions: 130 x 196mm
- Publication Date: 27 Dec 2013
- Publisher: John Murray Press
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia.
The author, Dr Sandi Mann, is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.
Dr Sandi Mann is Senior Psychology Lecturer at University of Central Lancashire and Director of the Mind Training Clinic. Originally delivering Cognitive Behavioural Treatment of Phobias and Panic Attacks in a hospital clinical psychology department, she used her experience and qualifications to set up the Mind Training Clinic in Manchester, specialising in management of phobias, panic attack and anxiety conditions. She also teaches CBT and phobia treatment to undergraduates.
