Overcoming Paralyzing Doubt and Indecision
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A01=David A. Clark
adhd
antifragile
anxious
atomic habit
Author_David A. Clark
beyond
Category=VFJQ
Category=VFJS
Category=VS
Category=VXH
chronic
cognitive behavioral therapy
commitment
decision making
decisive
depression
disorder
do hard things
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_new_release
eq_nobargain
eq_non-fiction
eq_self-help
excessive
feel the and do it anyway
GAD
generalized
how to decide
how to make better choices
indecisive
indecisiveness
insecurity
intrusive
obsessive compulsive
ocd
overthinker
perfectionism
positive
procrastination
radical acceptance
relationship
religious
repetitive
resilience
rumination
self
stop overthinking
thinking
thoughts
unwanted
worry
Product details
- ISBN 9781648485756
- Weight: 380g
- Dimensions: 202 x 252mm
- Publication Date: 26 Mar 2026
- Publisher: New Harbinger Publications
- Publication City/Country: US
- Product Form: Paperback
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David A. Clark is one of the best respected names in the field of CBT, with more than 30 years of experience. In Controlling Your Mind he offers practical advice on how to identify problematic intrusive thoughts, correct faulty interpretations of the significance of intrusions, refrain from ineffective mental control strategies and adopt more effective mental self-control using a range of CBT techniques to help disrupt the persistence of damaging thoughts.
