A01=Kristina Hallett
Age Group_Uncategorized
Age Group_Uncategorized
anxiety
Author_Kristina Hallett
automatic-update
burnout
busy life
Category1=Non-Fiction
Category=JM
Category=VFJS
Category=VS
COP=United States
counseling
Delivery_Delivery within 10-20 working days
efficiency
empty life
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
fulfillment
gender
happiness
Language_English
life coach
meditation
mindfulness
modern world
nonfiction
PA=Available
personal development
Price_€10 to €20
priorities
productivity
professionals
PS=Active
psychology
quantum physics
rat race
reference
resilience
science
self care
self help
self improvement
shaman
softlaunch
stress
success
therapy
women
work life balance
working parents
working women
Product details
- ISBN 9781683506294
- Dimensions: 139 x 215mm
- Publication Date: 26 Apr 2018
- Publisher: Morgan James Publishing llc
- Publication City/Country: US
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Are you ready to truly live your rock star life?
When stress plays a bigger role in your life than happiness, and when there’s no time for you or the things you love, it’s time to make a change!
Do these sound like you?
“I feel like something is missing in my life.”
“I take care of everyone but me.”
“I’m running in place and running out of time.”
“I’m just not happy.”
“I’m sick of trying things that don’t work.”
“When will things get better?”
We all have times when we can’t get out of our own way and life gets us down. If you’re finding that you have more of those days than “Woohoo! I’m on top of the world!” days, here’s some great news: it is so possible to feel (and live) better. Dr. Hallett knows exactly what you need. As a clinical psychologist and life coach, she has spent over 20 years helping people to live their best lives. If your day-to-day isn’t all you hoped for, and if you want to let go of stress and live a truly fabulous life, Own Best Friend is the book for you.
When stress plays a bigger role in your life than happiness, and when there’s no time for you or the things you love, it’s time to make a change!
Do these sound like you?
Dr. Kristina Hallett is a psychologist, professor, coach, and shamanic practitioner. She provides coaching, training, supervision, and therapeutic and shamanic services to motivated, involved professionals who are looking to make significant changes in their life. Dr. Hallett specializes in helping mid-career, working parents get off the stress train and bring back happy in order to increase resilience and productivity. She is completely committed to living a life of joy, and recognizes that happiness is a choice—a choice that comes from digging deeply and learning to accept oneself fully as perfectly imperfect. She has published across a wide variety of venues, from peer-reviewed psychological journals to her Huffington Post blog. Dr. Hallett currently resides in West Suffield, CT.
