PCOS Mentor

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hair loss
help
hormone regulation
how to diagnose pcos
infertility
insomnia
irregular periods
pcos book
pcos diet
pcos exercises
pcos symptoms
pelvic pain
polycystic ovary syndrome
reproductive health
sleep routine
treatment
understanding pcos
unwanted facial hair
weight loss
what is pcos
women's health
women's supplements

Product details

  • ISBN 9798890033949
  • Weight: 308g
  • Dimensions: 178 x 229mm
  • Publication Date: 10 Mar 2026
  • Publisher: Page Street Publishing Co.
  • Publication City/Country: US
  • Product Form: Paperback
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Stop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassing guide to PCOS. From managing symptoms to advocating for yourself in the medical world, health and wellness coach Drew Baird delivers expert advice to help you feel better in your body. Whether you’re dealing with irregular periods, acne flareups, weight fluctuation, or excessive hair growth, you’ll learn to take control of your hormones and embrace your relationship with your body. Discover the history of the syndrome, different diets for PCOS, exercise as medicine, breakdowns of different supplements and vitamins, and how natural solutions can have a positive impact on different symptoms. A staunch advocate, Drew approaches each topic with the care and understanding you deserve. If you’re tired of sorting through piles of misinformation, being shrugged off by doctors, and feeling like a failure, this guide is your answer to taking back control.
Drew Baird is the owner of NOVUM PCOS Coaching as well as Health & Balance Vitamins. He has worked in the health and wellness space for over 10 years, specifically working with people with PCOS. He resides in Port Macquarie, New South Wales, Australia.

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