Peaceful Mind
Regular price
€13.99
A01=His Holiness The Dalai Lama
anxiety book
Author_His Holiness The Dalai Lama
baby board books
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breathwork for babies
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Category=YBCB
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childrens mental health
dalai lama books
dalai lama books for kids
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first baby books
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meditation book
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mindfulness book
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Product details
- ISBN 9780241681282
- Weight: 224g
- Dimensions: 180 x 180mm
- Publication Date: 06 Mar 2025
- Publisher: Dorling Kindersley Ltd
- Publication City/Country: GB
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Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and children to practise together.
In this calming board book, young readers can discover breathwork and other tips on how to bring calm to a busy mind. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop empathy skills.
A wonderful introduction to meditation for children:
- Meditative content developed in collaboration with His Holiness the Dalai Lama
- Stunning visuals welcome readers into the enriching world on every page
- An effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups
Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of breathwork and the art of mindfulness.
His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989 he was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.
