Peak: The New Science of Athletic Performance That is Revolutionizing Sports | Agenda Bookshop Skip to content
Selected Colleen Hoover Books at €9.99c | In-store & Online
Selected Colleen Hoover Books at €9.99c | In-store & Online
A01=Dr. Marc Bubbs
A01=Marc Bubbs
Age Group_Uncategorized
Age Group_Uncategorized
Author_Dr. Marc Bubbs
Author_Marc Bubbs
automatic-update
Category1=Non-Fiction
Category=MMS
Category=VFM
Category=WS
COP=United States
Delivery_Delivery within 10-20 working days
Language_English
PA=Available
Price_€20 to €50
PS=Active
softlaunch

Peak: The New Science of Athletic Performance That is Revolutionizing Sports

4.26 (39 ratings by Goodreads)

English

By (author): Dr. Marc Bubbs Marc Bubbs

Dr. Bubbss advice on nutrition, health, and recovery for peak performance has been a game changer! Kevin Pangos, point guard, Barcelona FC Basketball

Perfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!

A groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort) and the value of patience (not rapid transformation).

The game-changing combination of health, nutrition, training, recovery and mindset in sports nutrition, followed by athletes at the top of their game, is now at your fingertips!

Dr. Marc Bubbs harnesses his experience as a performance nutrition consultant for professional and Olympic athletes to deliver a book that makes nutrition science accessible, actionable and achievable for everyone.  Synthesising information from leading experts and analysing top performers in sports, such as Grand Slam tennis champion Roger Federer, Dr. Bubbs lays out the record-breaking feats of athleticism and strategies that are rooted in this personalised, holistic approach to fitness.

In Peak, Dr. Bubbs expands on:

  • Connecting the importance of sleep, digestion, the microbiome and blood glucose control metrics
  • Creating personalised deep nutrition strategies for building muscle, burning fat or making weight for competition
  • Learning how elite endurance athletes fuel, including training techniques to boost performance
  • Emphasising the tremendous role of emotional intelligence and mindset in overcoming roadblocks and achieving athletic success.Analysing the qualities of elite leaders and how to develop them authentically
See more
Current price €27.63
Original price €32.50
Save 15%
A01=Dr. Marc BubbsA01=Marc BubbsAge Group_UncategorizedAuthor_Dr. Marc BubbsAuthor_Marc Bubbsautomatic-updateCategory1=Non-FictionCategory=MMSCategory=VFMCategory=WSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 717g
  • Dimensions: 153 x 229mm
  • Publication Date: 09 May 2019
  • Publisher: Chelsea Green Publishing Co
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781603588096

About Dr. Marc BubbsMarc Bubbs

Dr Marc Bubbs ND MSc CISSN CSCS is a naturopathic doctor performance nutrition lead for Canada Basketball and performance nutrition consultant for a portfolio of professional and Olympic athletes. Marc is the author of the best-selling book Peak: The New Science of Athletic Performance That is Revolutionizing Sports. Marc also hosts The Performance Nutrition Podcast connecting listeners with world-leading experts in human performance and health and regularly speaks at health fitness and medical conferences across North America the UK and Europe. Marc practices in both Toronto Canada and London England.

We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
Accept