A01=Ellie Summers
adult journal
Author_Ellie Summers
Category=VSPM
Category=VSPP
Category=WZSJ
courage
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
for men
for women
gifts for friends and family
guided journal
happiness
help yourself
introspection
journaling
main character
main character energy
mental health
mental wellness
personal development
personal growth
self help
self improvement
wellbeing
Product details
- ISBN 9781250396402
- Weight: 177g
- Dimensions: 144 x 195mm
- Publication Date: 17 Nov 2025
- Publisher: Castle Point Books
- Publication City/Country: US
- Product Form: Paperback
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No more apologies, faking smiles, and putting everyone else first. Discover who you really are and find the courage and freedom to express your true self with The People Pleaser’s Recovery Journal. This daily journal gently guides readers to own their feelings and opinions and practice knowing and asking for what they really want. With daily prompts and activities to help people pleasers and chronic apologisers find their voice and use it, The People Pleaser’s Recovery Journal urges journalers to claim some space and shine with powerful main-character energy. The antidote to a passive and invisible way of life, this supportive journal offers empowering self-reflection, plus techniques for finding confidence and courage in different settings and relationships.
