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Perimenopause Power
40s forties
50s fifties
A01=Maisie Hill
advice
Age Group_Uncategorized
Age Group_Uncategorized
ageing
aging
Author_Maisie Hill
automatic-update
Category1=Non-Fiction
Category=MFKH3
Category=MJT
Category=MKC
Category=VFDW
complete guide
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
estrogen
expert
female
Flow Collective
girl
hormone
hot flush
insomnia
Language_English
middle age
mood change
night sweat
oestrogen
PA=Available
period
physiological change
Price_€10 to €20
PS=Active
softlaunch
symptom
testosterone
woman heath
Product details
- ISBN 9781472978868
- Weight: 530g
- Dimensions: 153 x 234mm
- Publication Date: 04 Mar 2021
- Publisher: Bloomsbury Publishing PLC
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
Delivery/Collection within 10-20 working days
Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock
10-20 Working Days: On Backorder
Will Deliver When Available: On Pre-Order or Reprinting
We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!
'Maisie's knowledge of hormones changed my life... you need this book' - Anna Jones
'Hill's advice is straightforward and no-nonsense' - The Guardian
'An informative must-read for any woman – whatever their age' - Vogue online
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Maisie Hill, the highly qualified women’s health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.
During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell’s going on and to empower us to improve our experience of the dreaded ‘change’.
A must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. Perimenopause Power will help women to understand what’s going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.
Maisie Hill is a highly qualified and sought-after expert in menstrual health and is the author of Period Power, a book lauded as ‘life-changing’ and ‘essential’ by readers. For over 15 years Maisie has worked with clients to support them through all aspects of their hormonal journey – from menstruation to menopause and beyond. She hosts the Period Power podcast and is the founder of The Flow Collective, an online community that helps members to harness their hormones and get their cycle working for them.
Depending on where she is in her cycle, when she’s not working Maisie is either having an adventure with her four-year-old, or enjoying some alone time along the beaches of Margate.
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