A01=Katarina Wilk
Age Group_Uncategorized
Age Group_Uncategorized
Author_Katarina Wilk
automatic-update
balance your hormones
before the change
Category1=Non-Fiction
Category=VFDW
confessions of a menopausal woman
conscious puberty
COP=United Kingdom
could it be the perimenopause
Davina mccall menopausing
davinia taylor book
Delivery_Delivery within 10-20 working days
dr louise newson new
emma bardwell
emma barnett
empowering women
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
estrogen
Female body bible
good menopause guide
gynaecology
hormonal
hormonal diet
hormonal transition
Hormone balance for women
hormone reset
hormone therapy
hormones
hot flash
hot flush
how the pill changes everything
HRT
it's not my head it's my hormones
it's not you it's your hormones
Language_English
maisie hill
meg mathews
meg's menopause
menopace
menopausal
menopause
menopause guide
menopause the answers
night sweats
oestrogen
PA=Available
peri
peri meno power
perimenopausal
perimenopause
perimenopause diet
perimenopause help
perimenopause power
perimenopause solution
perimenopause uk
perimenopower
period
period power
periods
power
pre-menopause
premenopause
preparing for the perimenopause and menopause book
Price_€10 to €20
primenopause
progesterone
PS=Active
sarah hill
shahzadi harper
softlaunch
suzanne somers
the change
the ultimate guide through the change
the vagina bible
Product details
- ISBN 9781409198543
- Weight: 240g
- Dimensions: 152 x 232mm
- Publication Date: 14 May 2020
- Publisher: Orion Publishing Co
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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It's time to uncover your Perimenopower!
With more women than ever talking openly about their hormones, the menopause and women's health, perimenopause has never been more of a hot topic. But what is perimenopause? How do I know if it's happening to me? And what can I do to get through it smoothly?
As our hormones fluctuate through our mid-thirties, so do the needs of our bodies. With these changes can come panic attacks, insomnia, acne, hot flashes, weight gain and low moods that can disrupt our daily lives. But Perimenopower is here to help you regain your control and move through this journey with ease.
With the right lifestyle and dietary changes, and some medical help if needed, you can turn the perimenopause into a powerful life transition towards a stronger, healthier and happier you.
Katarina Wilk's frank, friendly and unbiased guide is the essential companion to finding your perimenopower.
Katarina Wilk is a Swedish writer and journalist, specialising in health and lifestyle subjects. As a child she dreamed of becoming a doctor, and she turned this passion for medicine into a career writing about wellness and ways in which we can all improve our lives. Her personal experience of the perimenopause led her to investigate how women can best navigate their way through this hormonal transition.
