A01=Nicholas Perricone
Author_Nicholas Perricone
Category=VFM
Category=VFMD
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Product details
- ISBN 9780751537970
- Weight: 234g
- Dimensions: 200 x 132mm
- Publication Date: 04 Jan 2007
- Publisher: Little, Brown Book Group
- Publication City/Country: GB
- Product Form: Paperback
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Consider this staggering fact: as we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In The Perricone Weight-Loss Diet, Dr Perricone unlocks for the first time the secret link between non-visible cell inflammation and unwanted weight gain.
Dr Perricone shows the reader in clear, practical steps how to reverse the signs of ageing by focusing on the foods, supplements and exercises with proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. Follow his straightforward program and you'll sleep better, have more energy and achieve greater mental clarity without experiencing food cravings.
Lose the fat, the wrinkles and the years!
Nicholas Perricone, M.D. is founder of the successful skincare line NV Perricone Cosmeceuticals. He currently holds the position of adjunct Professor of Dermatology at Michigan State University.
