Physical Fitness and Athletic Performance
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advanced athletic training methods
aerobic
Author_A.W.S. Watson
Body Contact Sports
capacity
Category=KNP
Category=S
Energy Sources
Epiphyseal Plate
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exercise physiology
Fast Twitch Fibres
Fat Free Weight
glycogen
High Energy Phosphate Compounds
Iliotibial Band
injury prevention strategies
Knee Cap
maximum
Maximum Oxygen Uptake
motor
muscle
Muscle Glycogen
neuromuscular function
Non-team Members
O2 Max
Over-use Injuries
Overuse Injury
oxygen
Physical Performance Variables
physiological assessment
Plyometric Training
Runner's Knee
Shin Splints
Slow Twitch Fibres
Sports Injuries
sports science research
Strength Training
Stretch Shorten Cycle
Stretch Shorten Cycle Actions
Top Level Journals
training adaptation
Type IIa Fibres
types
unit
uptake
Product details
- ISBN 9781138178243
- Weight: 793g
- Dimensions: 189 x 246mm
- Publication Date: 19 Aug 2016
- Publisher: Taylor & Francis Ltd
- Publication City/Country: GB
- Product Form: Hardback
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Sports Science has increasingly developed both as an area of research and as a university subject. This book gives an authoritative account of the biological basis of athletic performance and training, based on an analysis of scientific and medical research in the area. The findings are presented in such a way that anyone involved in training for high-level sport will find the information accessible and of interest.
