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A01=Christine Harkness-Giles
A01=Mantak Chia
ABILITY
ACTIVATE
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Age Group_Uncategorized
Author_Christine Harkness-Giles
Author_Mantak Chia
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Category1=Non-Fiction
Category=HRKN5
Category=QRRL5
Category=VXH
CHEWING
COP=United States
CRAVINGS
DARK ROOM
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DETOX
DIET
ELIMINATE
ENLIGHTENMENT
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eq_mind-body-spirit
eq_nobargain
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GOLDEN ELIXIR
GUIDE
HEALING
ILLUSTRATES
IMMORTAL
Language_English
NATURAL
PA=Available
PRACTICES
Price_€10 to €20
PS=Active
PURSUIT
REDUCE APPETITE
softlaunch
TANTIEN WORMS
TAOIST
TEA
TECHNIQUES
TOXINS
U.S.

Product details

  • ISBN 9781620554258
  • Weight: 270g
  • Dimensions: 152 x 229mm
  • Publication Date: 16 Jun 2016
  • Publisher: Inner Traditions Bear and Company
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises.
Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises. They also explain the use of pi gu during darkness retreats to enhance spiritual awareness and increase mental powers and wisdom.
Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979 and has taught tens of thousands of students and trained instructors all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of more than 50 books, including Chi Self-Massage and Healing Light of the Tao. Christine Harkness-Giles is a certified Universal Healing Tao instructor, feng shui consultant, and astrologer. She teaches and consults in feng shui as part of the Feng Shui Research Centre network and leads Inner Alchemy Astrology classes in London, Brussels, Paris, and Hawaii.

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