Place That Has Never Been Wounded

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A01=Niall Breslin
anxiety and burnout recovery
Author_Niall Breslin
calm your nervous system
Category=JMS
Category=VS
Category=VSPD
daily mindfulness habits
emotional healing techniques
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_new_release
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
finding peace in everyday life
guided meditation with music
healing anxiety and trauma
healing through breath and silence
how to stop negative self-talk
inspiration from mountains and lakes
Irish mindfulness teacher
meditation for stress relief
mental wellbeing from within
mindfulness for emotional resilience
mindfulness for men and women
music and meditation therapy
nature-based mental health
nervous system regulation book
Niall Breslin new book
overcome fear with mindfulness
overcoming self-limiting beliefs
practical wisdom for modern life
reasons to stay alive fans
reconnect with your inner strength
self-help for anxious minds
self-help for sensitive people
somatic healing practices
spiritual healing through nature
tools for managing anxiety
trauma recovery through stillness

Product details

  • ISBN 9781399823685
  • Weight: 260g
  • Dimensions: 134 x 214mm
  • Publication Date: 26 Feb 2026
  • Publisher: John Murray Press
  • Publication City/Country: GB
  • Product Form: Paperback
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*** IRELAND'S INSTANT NO.1 PAPERBACK NON-FICTION BESTSELLER ***

'This book goes far beyond the realm of self help. It is beautiful, kind and unpatronizing, and it is genuinely helpful'
Katriona O'Sulivan, bestselling author of Poor.

In a world often marked by chaos and uncertainty, it's easy to feel unmoored, as if the ground beneath you is always shifting. This book is your compass: a steady reminder that even when the way forward seems unclear, a path always exists.

In The Place That Has Never Been Wounded, bestselling author, musician and mental health advocate Niall Breslin draws on the principles of mindfulness - and years spent helping people navigate anxiety, overwhelm and emotional strain - to offer a grounded, compassionate guide for turbulent times.

This is not a book of rigid rules or quick fixes. Instead, it offers practical ways to:

- Reconnect with your inner stillness
- Meet life's challenges with patience and clarity
- Release what no longer serves you
- Trust the quiet wisdom that already exists within

Accompanied by deeply beautiful meditations, this book will anchor you when life feels turbulent, guide you back when you drift, and help you make sense of life's heaviest moments.

At its core is a simple but powerful reminder: everything you need to endure, heal and move forward is already within you. With Niall as your guide, you'll reconnect with your unshaken self - the part that has never been wounded - and find your way home.

Niall Breslin is a retired professional athlete, musician-producer, author, TV personality, campaigner, and multi-award-winning social entrepreneur and podcaster, currently completing a PhD in Sociology and Psychology at Trinity College Dublin; his acclaimed mental health podcast Where's My Mind? has featured global wellness leaders and led to further work with Spotify (Wake Up / Wind Down), the BBC (Ten Minute Meditations, Classical Wind Down), and Audible (the investigative podcast The Madman's Hotel), all reflecting his deep commitment to improving mental health in the modern world.

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