Plant-Based Diet Cookbook For Dummies
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- ISBN 9781119846345
- Weight: 544g
- Dimensions: 185 x 231mm
- Publication Date: 17 Feb 2022
- Publisher: John Wiley & Sons Inc
- Publication City/Country: US
- Product Form: Paperback
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A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!
In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:
- Get started from scratch with a plant-based diet that will save you money and time
- Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
- Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle
So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?
Jenn Sebestyen is the mastermind behind the popular blog veggieinspired.com. She is author of The Meatless Monday Family Cookbook and coauthor of The Meat-Free Kitchen. Jenn’s work has been featured in media outlets like Better Homes & Gardens and the Washington Post. She is a mom of three and lives with her family in Illinois.
