Plant-Based India: Nourishing Recipes Rooted in Tradition

Indian food like youve never seen it before, in a unique vegan cookbook with over 100 stunningly photographed plant-based recipes and tons of health tips from a doctor who shows that food is the best medicine India is home to a vibrant tapestry of culinary traditions and to more vegetarians than anywhere else in the world. Its also where Dr. Sheil Shukla learned to love traditional Gujarti fare, cooking alongside his adored ba (grandmother) over summers in Mumbai. During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness and so began his mission to reinvent the classic vegetarian dishes of his heritage. Plant-Based India presents over 100 completely vegan recipes for shk (spiced vegetable dishes), dl (legume stews), rotli (flatbreads), bht (rice dishes), and more. From a comforting Plak Tofu that transcends dairy-based paneer, to vegan Nn, festive Navratan Rice, hearty Dl Makhani, and summery Chocolate Chi Mousse with Berries, these are recipes from the heart filled with nourishing ingredients at their seasonal best. See more