Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes | Agenda Bookshop Skip to content
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A01=Toni Okamoto
A23=Michael Greger
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Author_Toni Okamoto
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Category1=Non-Fiction
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COP=United States
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Language_English
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Price_€20 to €50
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Plant-Based on a Budget Quick & Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes

English

By (author): Toni Okamoto

Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than everwith 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.

When were crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchenand, of course, save you money, too! 

In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isnt your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. Youll find dishes such as:

  • Freezer-Friendly Pancakes and Waffles
  • Spinach Alfredo
  • Tater Tot Casserole
  • Veggie-Packed Potato Leek Soup
  • Sheet Pan Ratatouille
  • Udon Noodles with Peanut Sauce
  • Mini Pizza Bagels
  • Chocolate Peanut Butter Bark

As the saying goes, time is moneyand Plant-Based on a Budget Quick & Easy will save you both. See more
Current price €24.23
Original price €28.50
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A01=Toni OkamotoA23=Michael GregerAge Group_UncategorizedAuthor_Toni Okamotoautomatic-updateCategory1=Non-FictionCategory=WBFCategory=WBJCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€20 to €50PS=Activesoftlaunch
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Product Details
  • Weight: 581g
  • Dimensions: 179 x 229mm
  • Publication Date: 07 Mar 2023
  • Publisher: BenBella Books
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781637742495

About Toni Okamoto

Toni Okamoto is the founder of Plant-Based on a Budget the popular website food blog and meal plan that shows you how to save dough by eating veggies. She's also the author of Plant-Based on a Budget and The Super Easy Vegan Slow Cooker Cookbook. Plant-Based on a Budget has been featured in Reader's Digest US News and World Report and more. Toni's also a regular presence on the FOX affiliate in Sacramento where she teaches viewers how to break their meat habit without breaking their budget.

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