A01=Kristen Taylor
A01=Liz Price-Kellogg
A23=David Swenson
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ashtanga
ashtanga beginners
ashtanga yoga
Author_Kristen Taylor
Author_Liz Price-Kellogg
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Category1=Non-Fiction
Category=VXH
COP=United States
Delivery_Delivery within 10-20 working days
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eq_mind-body-spirit
eq_nobargain
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home practice yoga
improve memory
improve your health
Language_English
mindful life
mindful living
mindfulness
monkey mind
PA=Available
Price_€20 to €50
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reduce stress
self-care
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yoga books
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yoga for beginners
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yoga of food
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Product details
- ISBN 9781510765047
- Weight: 1027g
- Dimensions: 229 x 203mm
- Publication Date: 17 Mar 2022
- Publisher: Skyhorse Publishing
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Written by a yoga student and teacher, Plant-Based Yoga Food is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
• So Hum . . . Mus
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Piña Colada
The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating, plant-based recipes. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:
• So Hum . . . Mus
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Piña Colada
The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
Coauthors Liz Price-Kellogg (E-RYT) and Kristen Taylor are the founders of Live Yum, a company dedicated to inspiring a culture of mindful being through the ancient teachings and practice of yoga. Liz, a yoga teacher for nearly two decades, is the “caregiver” of River Yoga, located in Thousand Islands, New York. A dedicated yogi and mother of two young children, Kristen embraces the teachings of yoga to support whole health for her family. Liz and Kristen are passionate about creating foods that nourish the body, mind, and soul.
