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A01=Sapana Chandra
A01=Spana Chandra
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Author_Spana Chandra
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Category1=Non-Fiction
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COP=United States
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Price_€10 to €20
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WA

Plant Power Bowls: 70 Seasonal Vegan Dishes to Boost Energy and Promote Wellness

English

By (author): Sapana Chandra Spana Chandra

70 nourishing plant-based bowls to energize and fuel your body naturally-from Instagram star, certified health coach, and Real + Vibrant's Sapana Chandra Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins-plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year, including offerings such as: * Shaved Asparagus & Barley Bowl * Roasted Beet & Orange Bowl with a Pistachio-Lemon Dressing * Watermelon Poke with Spicy Siracha Dressing * Curried Cauliflower Bowl served with a Cilantro Chutney * Warming Chickpea Coconut Curry Bowl * White Bean & Crispy Rosemary Potato Bowl * Coconut Chia Pudding Bowl with Caramelized Bananas * Rosewater Bliss Ball & Yogurt Bowl * Coconut-milk-based ice creams, such as Blackberry-Lavender, Ash-Lemon, and Chocolate-Tahini Fudge See more
Current price €19.13
Original price €21.99
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A01=Sapana ChandraA01=Spana ChandraAge Group_UncategorizedAuthor_Sapana ChandraAuthor_Spana Chandraautomatic-updateCategory1=Non-FictionCategory=WBHCategory=WBJCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActivesoftlaunchWA
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Product Details
  • Dimensions: 171 x 203mm
  • Publication Date: 16 Apr 2019
  • Publisher: Sasquatch Books
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781632172068

About Sapana ChandraSpana Chandra

Sapana Chandra is a plant-based professional cook social media influencer and holistic health coach. She launched Real + Vibrant in 2016 after healing herself from chronic illness. Real + Vibrant is a growing healthy-lifestyle business where Sapana teaches how to cook simple delicious mostly plant-based meals. She has been featured in Elephant Journal Clean Eating Thrive and Mantra Yoga + Health and her photos have been featured in Whole Foods Food52 Cooking Light SELF and mindbodygreen among others. She lives in Seattle WA.

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