Polyvagal Exercises for Safety and Connection
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A01=Deb Dana
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Author_Deb Dana
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autonomic nervous system
Category1=Non-Fiction
Category=JMP
COP=United States
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polyvagal theory
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vagus nerve
Product details
- ISBN 9780393713855
- Weight: 475g
- Dimensions: 140 x 208mm
- Publication Date: 21 Apr 2020
- Publisher: WW Norton & Co
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions.
These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process.
Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.
This book includes a never-before-published comprehensive chapter on polyvagal theory, preceded by exercises that focus on:
Mapping
Reflecting
Listening
Deepening
Creating
Connecting
Deb Dana, LCSW, is a clinician, consultant, speaker, and the leading translator of Dr. Stephen Porges’s Polyvagal Theory. She is the bestselling author of The Polyvagal Theory in Therapy, Polyvagal Practices, and many others. She lives in Kennebunkport, Maine.
