A01=Gabby Frost
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Author_Gabby Frost
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Category1=Non-Fiction
Category=VS
Category=VSPM
Category=WFX
COP=United States
daily journal
Delivery_Delivery within 10-20 working days
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eq_non-fiction
eq_self-help
gift for moms
gift for teens
graduation gift
guided journal
happiness
help with anxiety
help with depression
journal inspirations
journal prompts
journaling activities
Language_English
mental health journal
Mother's Day gift
PA=Available
personal transformation
positive energy
positivity journal
Price_€10 to €20
PS=Active
self help journal
self-care
self-esteem
self-love
softlaunch
stress-management
writing prompts
Product details
- ISBN 9781956403596
- Weight: 274g
- Dimensions: 145 x 195mm
- Publication Date: 15 Apr 2024
- Publisher: Media Lab Books
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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In Positively Freakin' Amazing, Gabby Frost continues her work as a mental health advocate, providing supportive insights and simple, yet inspiring art to create a positivity journal like no other – one aimed at helping readers find their “happy” even when life’s realities threaten to keep “happy” out of reach. Well aware that life’s challenges don’t go away simply by filling out a journal entry, Gabby’s heartfelt collection of prompts and images acknowledge that the journey to happiness and positivity can be a continuing one.
Each spread of the book provides a simple, warm illustration on the lefthand page – perhaps a small animal, an inspiring phrase, or a combination of both, opposite a thematically relevant prompt on the righthand page designed to help readers think about their challenges and concerns and encourage the mindset one needs to overcome them. Beneath each prompt is plenty of room to write, doodle, colour or explore in some other way. Whatever works best for the reader is the right way to address the prompt.
In addition to offering encouragement, support and an outlet to explore their feelings, Positively Freakin' Amazing will inspire people to live happier lives simply by illuminating the positivity that’s all around us – every single day. This book is the perfect pick-me-up for someone looking to start the day with a burst of needed positive energy and would make a thoughtful gift for all those attempting to lead a more inspired and fulfilling life.
Gabby Frost is a mental health advocate, content creator, and speaker. When Gabby was 14, she founded the Buddy Project, a non-profit organization aimed at preventing suicide by pairing people with an online peer support system and raising awareness for mental health.
