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Posture and Performance
Posture and Performance
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€27.50
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A01=Gillian Higgins
A01=Stephanie Martin
A23=Adam Kemp
Age Group_Uncategorized
Age Group_Uncategorized
Author_Gillian Higgins
Author_Stephanie Martin
automatic-update
Category1=Non-Fiction
Category=SKL
Category=WSNF
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
horse stability
horse training
horses inside out
improve horse flexibility
Language_English
PA=Available
Price_€20 to €50
PS=Active
riding exercises
softlaunch
Product details
- ISBN 9781910016008
- Dimensions: 189 x 246mm
- Publication Date: 15 Oct 2015
- Publisher: Quiller Publishing Ltd
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'.
Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury.
This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.
Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury.
This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.
Gillian is a world renowned equine anatomy and biomechanics specialist. She is a rider, coach, lecturer, therapist, author, anatomical artist and popular speaker. Her many books include, ‘How Your Horse Moves’, ‘Anatomy for Performance’, and ‘Posture and Performance'. Through her company Horses Inside Out, which is based in the Midlands in England, Gillian runs, courses, webinars, events, a popular anatomy exhibition, and an international bi-annual conference for riders, therapists and professionals.
Gillian’s philosophy is based on how understanding anatomy and biomechanics improves welfare and performance and reduces the risk of injury. She is keen to share her knowledge.
All her books and events are listed on her website along with the popular Horses Inside Out academy. For more information visit HorsesInsideOut.com.
Posture and Performance
€27.50
