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Power of Vital Force

Rajshree Patel
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A01=Rajshree Patel
Author_Rajshree Patel
breathwork
Category=VXA
Category=VXM
Category=VXPH
energy
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
meditation
mind-body-spirit
personal development
prana
psychology
relationships
self-help
spiritual
spiritual wisdom
Vedanta
yoga

Product details

  • ISBN 9781788175258
  • Weight: 360g
  • Dimensions: 150 x 230mm
  • Publication Date: 27 Apr 2021
  • Publisher: Hay House UK Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
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Description

Vital Force combines ancient wisdom with the principles of psychology and self-help, offering a fresh approach to happiness and success. The less energy we have, the less we are alive; the more energy we have, the more we thrive.

This book explores the fundamental concept of prana, or 'life energy', from the perspective of the ancient Indian spiritual tradition of Vedanta. As the ancient sages described it, this fundamental force is what drives our physical, creative, mental, emotional and sexual energy.

Rajshree Patel, a senior teacher with the Art of Living Foundation - the largest organization in the world teaching spiritual wisdom and practice in the Vedic tradition - shares a much-needed new approach to managing our mind, regulating our emotions and increasing our energy. Going beyond the usual meditation tools, she offers easy, accessible techniques ranging from breathwork to nutrition to a cold-water foot bath that instantly shifts energy flow, all designed to reset and rejuvenate our systems for maximum life force.
About Rajshree Patel
Rajshree Patel, a senior teacher with the Art of Living Foundation, is one of the most influential teachers in the field of personal and spiritual development. A highly sought-after trainer and inspirational speaker, she has travelled to 35 different nations to give the previously little-known Sudarshan Kriya and the Art of Living programmes to hundreds of thousands of people, and has lectured at the World Bank, Harvard University, the Pentagon, the United Nations, UNESCO and India's renowned IIT. Rajshree continues to travel the world, teaching diversity management, conflict resolution, relationships, child rearing, social responsibility and of course yoga, meditation and breathing. www.rajshreepatel.com

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