A01=Alison Davies
affirmations
Age Group_Uncategorized
Age Group_Uncategorized
aura
Author_Alison Davies
automatic-update
breath work
Category1=Non-Fiction
Category=VSP
Category=VSPD
Category=VXA
Category=VXM
colour therapy
COP=United Kingdom
Delivery_Delivery within 10-20 working days
Empowerment
energy
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
happiness
inner strength
intuition
Language_English
mantras
meditation
mind body spirit
mindfulness
mood boost
PA=Available
personal growth
popular psychology
positive energy
positive thinking
positivity
Price_€10 to €20
PS=Active
self care
self discipline
Self help
softlaunch
spirituality
success
vibration therapy
visualisation
wellness
Product details
- ISBN 9781841815343
- Weight: 171g
- Dimensions: 112 x 152mm
- Publication Date: 01 Jun 2023
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Protect, maintain and boost your positive energy around the clock.
Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.
With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.
Alison Davies is the author of over 35 books in the areas of self-help, natural health, folklore and magical arts. She also writes for several magazines including Bella, Soul & Spirit, Your Fitness, Take a Break Fate and Fortune, Spirit and Destiny, and also writes for the Express Yourself section of the Daily Express.
