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Practical Encyclopedia of Yoga & Pilates

★★★★★
★★★★★
€17.99
A01=Doriel & Kelly
A01=Doriel & Kelly Emily & Smith Judy & Gibbs Hall
A01=Emily & Smith
A01=Hall
A01=Judy & Gibbs
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Author_Doriel & Kelly
Author_Doriel & Kelly Emily & Smith Judy & Gibbs Hall
Author_Emily & Smith
Author_Hall
Author_Judy & Gibbs
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Category1=Non-Fiction
Category=VFMG
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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Language_English
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Price_€10 to €20
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Product details

  • ISBN 9781780190679
  • Publication Date: 31 Dec 2016
  • Publisher: Anness Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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Description
Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind.
About Doriel & Kelly | Doriel & Kelly Emily & Smith Judy & Gibbs Hall | Emily & Smith | Hall | Judy & Gibbs
Francoise Barbira Freedman is a yoga teacher, a medical anthropologist and a lecturer in midwifery and women's health. Bel Gibbs runs a full range of adult and children's yoga classes. Doriel Hall trains yoga teachers and speaks regularly at international conferences on yoga practice and philosophy. Emily Kelly is a fitness trainer and Pilates instructor. Jonathan Monks teaches his own brand of yoga and Pilates in London. Judy Smith is trained to a high level in Iyengar yoga.