Prescription for Dietary Wellness
Regular price
€21.99
A01=Phyllis A. Balch CNC
adrenal
Author_Phyllis A. Balch CNC
book
carb
Category=VFD
Category=VFMD
clean
clean eating
counting
diabetes
diet
diet books
diet books for weight loss
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fitness
fitness books
food
for
happiness
healing
health
health and fitness
health and wellness
health books
medical books
metabolism
motivation
motivational books
motivational books for men
motivational books for women
natural remedies book
nutrition
nutrition books
personal growth books
self development books
self help
self help books
self improvement books
vitamins
vitamins and supplements
weight loss
wellness
Product details
- ISBN 9781583331477
- Weight: 590g
- Dimensions: 216 x 277mm
- Publication Date: 26 May 2003
- Publisher: Avery Publishing Group Inc.,U.S.
- Publication City/Country: US
- Product Form: Paperback
Secure
checkout
Fast Shipping
Easy returns
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.
Updates in this second edition include:
phytochemicals and antioxidants
foods that boost immunity
how to choose the most nutritious foods
"standout" healing foods
how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others
food combining
diet-based healing techniques such as juicing, fasting, and detoxifying
how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.
While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Updates in this second edition include:
While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Phyllis Balch was author of the bestselling Prescription for Nutritional Healing, as well as of Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, and Prescription for Herbal Healing.
