A01=Lily Silverton
Author_Lily Silverton
brain-based productivity
Category=KJMT
Category=VFJS
Category=VSC
clarity and focus
compassionate productivity
daily habit change
declutter your mind
eq_bestseller
eq_business-finance-law
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_new_release
eq_nobargain
eq_non-fiction
eq_self-help
focus and motivation
goal setting tools
how to beat procrastination
how to prioritise
how to stop burnout
intentional living
life coaching tools
live with purpose
mindful productivity
mindset for success
modern life balance
motivation and mindset
overcome overwhelm
personal development books
positive psychology books
practical self help
productivity book
productivity without hustle
self help for women
self improvement guide
self worth and productivity
stress management techniques
sustainable ambition
time management for busy people
work life balance
Product details
- ISBN 9781399828635
- Weight: 360g
- Dimensions: 142 x 218mm
- Publication Date: 26 Mar 2026
- Publisher: John Murray Press
- Publication City/Country: GB
- Product Form: Hardback
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'A Bible for how to thrive in a world that seems designed to overwhelm' Amol Rajan'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa HemsleyDaily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot, when we focus on what really matters. Which makes this the perfect moment to pause, take a breath and Prioritise This.Blending real-world case stories with effective, evidence-based approaches, trusted mindset coach Lily Silverton's Priorities Method provides an accessible framework and tool kit that will equip you to: - Meet yourself with compassion - Calm your mind - Identify your focus - Thrive with purposeWith Lily as your guide, you'll learn to move through life with confidence, clarity and joy - whatever comes your way. 'Great advice. A book I'll give to all of my busy friends'Adrienne Adhami, author of Decisions That Matter'Relatable and empowering. A roadmap to a purposeful and satisfying life' Suzy Reading, author of How To Be Selfish
Lily Silverton is a globally recognised speaker, writer and self-development expert. Her commitment to helping individuals and organisations prioritise more helpful ways of thinking and behaving has made her a leading figure in the wellness world. With trainings in behavioural change, stress management, positive psychology, mindfulness, mindset and life coaching, and applied neuroscience, Lily brings a unique and evidence-based approach. Through her signature framework, The Priorities Method, she cuts through wellness clichés to empower people to navigate the chaos of modern life with more clarity, resilience and ease.
