A01=Alexander Hart
Alexander Hart
Author_Alexander Hart
balanced diet recipes
beef salad recipes
busy professional meals
Category=WBH
Category=WBHS4
Category=WBVG
chicken Caesar salad
clean eating recipes
easy healthy lunch
easy protein meals
energy-boosting meals
eq_bestseller
eq_food-drink
eq_isMigrated=1
eq_isMigrated=2
eq_new_release
eq_nobargain
eq_non-fiction
everyday protein recipes
fast healthy recipes
fast protein meals
fitness meals
fresh healthy recipes
fresh salad cookbook
gym food ideas
gym meal ideas
healthy diet cookbook
healthy eating
healthy family meals
healthy food inspiration
healthy fresh salads
healthy gym meals
healthy high-protein meals
healthy lifestyle cookbook
healthy protein-packed dinners
healthy salads
healthy work lunches
high-protein chicken salads
high-protein diet
high-protein dinner
high-protein low-carb
high-protein lunch
high-protein meal ideas
high-protein meal plan
high-protein recipes
high-protein snacks
high-protein summer recipes
high-protein vegan recipes
high-protein vegetarian recipes
lean protein meals
low-calorie high-protein
low-fat high-protein
macro-balanced meals
meal prep for gym
muscle building recipes
nutritious salads
post-gym meals
post-workout meals
protein boost
protein cookbook
protein for athletes
protein for muscle recovery
protein made easy.
protein meal prep
protein salad recipes
protein-packed salads
protein-rich lunchbox ideas
protein-rich meal prep
protein-rich recipes
protein-rich salads
quick healthy recipes
quick meal ideas
quick salad recipes
salad bowls
salad for muscle gain
salad ideas for weight loss
salad meal prep
salad recipe book
salad recipes with over 25g protein
Thai beef noodle salad
The Protein Hit
tuna salad ideas
vegetarian protein salads
Product details
- ISBN 9781923503106
- Weight: 970g
- Dimensions: 190 x 240mm
- Publication Date: 30 Dec 2025
- Publisher: Smith Street Books
- Publication City/Country: AU
- Product Form: Hardback
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More than 100 high-protein salads to fuel your day – fast!
Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes.
Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you’re looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You'll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle.
Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you’re a gym-goer, a busy professional, or just protein-curious, you’ll find ideas that taste great and fit your routine. Because eating well shouldn’t be complicated and protein doesn’t have to be boring.
Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes.
Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you’re looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You'll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle.
Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you’re a gym-goer, a busy professional, or just protein-curious, you’ll find ideas that taste great and fit your routine. Because eating well shouldn’t be complicated and protein doesn’t have to be boring.
Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney. He’s been long-time believer that a healthy diet leads to a healthy life.
