High Protein Recipes by Victoria

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Product details

  • ISBN 9781037415012
  • Dimensions: 189 x 246mm
  • Publication Date: 03 Sep 2026
  • Publisher: Pan Macmillan
  • Publication City/Country: GB
  • Product Form: Hardback
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Mouthwatering high-protein, low-cal recipes by Victoria Minell, the global social media sensation.

Victoria Minell, aka @recipesbyvictoria, offers clever twists to turn everyday ingredients into high-protein, low-cal meals that never feel restrictive or boring.

Find viral favourites rice paper spanakopita, sushi waffles and big mac wrap folds, as well as brand-new recipes, such as miso aubergine chicken and sticky prawn lettuce cups.

Each recipe includes macros, breaking down the protein and calorie count. As well, there is a wealth of information explaining the benefits of protein and the power of home cooking as your pathway to feeling great.

‘What began as me filming dinner in a tiny kitchen has grown into something far bigger than I ever imagined – a movement powered by curiosity, creativity and food that simply makes you feel good . . .’

Victoria Minell is a Sydney-based recipe developer and content creator passionate about turning everyday ingredients into high-protein, low-cal meals. Since filming her first popular video in 2022, she’s invented sushi muffins with a feature on Good Morning America, thrown nearly everything possible into rice paper rolls, and influenced thousands to recreate her viral cottage cheese wrap and crispy rice waffle. High-Protein Recipes by Victoria is her first book.

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