Psychology of Sailing for Dinghies and Keelboats
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A01=Ian Brown
Author_Ian Brown
Category=SCGP
Category=SPN
dinghy racing
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
yacht racing
Product details
- ISBN 9781408124475
- Weight: 246g
- Dimensions: 138 x 214mm
- Publication Date: 15 May 2010
- Publisher: Bloomsbury Publishing PLC
- Publication City/Country: GB
- Product Form: Paperback
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The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.
Ian Brown has worked for the RYA as a psychologist, and with overseas sailors too, and lectures on the subject at sailing clubs. He now works for Quantum Sails and is PBO magazine's Sails expert.
