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Purpose Driven Movement

Tarek Michael-Chouja | Dan Henderson
€19.99
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In stock with our UK publisher. 14-28 days
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A01=Tarek Michael-Chouja
A02=Dan Henderson
Age Group_Uncategorized
Age Group_Uncategorized
Author_Dan Henderson
Author_Tarek Michael-Chouja
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Category1=Non-Fiction
Category=SCG
Category=WSD
Coaching
COP=United States
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
Fitness
fitness enthusiasts
Functional exercises
Functional training
Injury prevention
Kettlebell training
Language_English
Mobility training
Movement training
PA=Available
performance coaches
personal trainers
Price_€10 to €20
PS=Active
softlaunch
Training

Product details

  • ISBN 9781636980928
  • Dimensions: 152 x 228mm
  • Publication Date: 14 Sep 2023
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Description

Purpose Driven Movement is a logical, comprehensive and road-tested guide for personal trainers, performance coaches and fitness enthusiasts seeking to understand the world of functional movement and fitness.

Tarek Michael-Chouja, owner of the Functional Training Institute, created the Adaptive Functional Training System for those wanting to go deeper into the world of functional training. His approach is the result of years of experience and research compiled by industry experts who have tested and integrated these methods into the real world of fitness.

Within Purpose Driven Movement, fitness professionals and enthusiasts will learn how to:

  • Coach with purpose by building a strong coaching vision, mindset and technique
  • Assess with purpose by understanding how to detect, correct and prevent poor movement patterns and injury
  • Move with purpose by progressing through the 5 Pillars of Functional Training, which showcase the key functional movements and tools
  • Program with purpose by taking a structured but flexible approach to exercise planning and selection in service of their goals

When these four components come together, a great coach is in the making. Anyone seeing to master the art of training and coaching for truly functional fitness will find the answers they seek in Purpose Driven Movement.
About Tarek Michael-Chouja | Dan Henderson
Wellness coach, health and fitness expert, and international educator, Tarek Michael-Chouja is the owner of the Functional Training Institute, a global functional training company. Tarek has travelled the world teaching human movement to thousands of trainers for over 15 years. He’s currently working toward a master’s degree focusing on the science of Green exercise and mindfulness. 

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