A01=Yanling Lee Johnson
anxiety
at home
Author_Yanling Lee Johnson
beginner
better sleep
Category=SRM
Category=VFMG
coping
empowerment
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
exercise
health
immunity boost
practice
relaxation
relief
seniors
strength
stress reduction
vitality
Product details
- ISBN 9781886969117
- Dimensions: 152 x 228mm
- Publication Date: 17 Oct 2002
- Publisher: YMAA Publication Center
- Publication City/Country: US
- Product Form: Paperback
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Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with. In this book, we will explore Qigong as it realates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures.Learn about "immortality" in terms of Qigong practiceUnderstand the relationship between Qigong, Soul and SpiritExplore recent Qigong experiments in modern ChinaLearn many practical Qigong exercises for improving your health
Yanling Lee Johnson was born in Beijing, China, November 1944. She first became interested in Herbs and Qigong at the age of three, watching her uncle treat his patients using herbs and Acupuncture. Her whole childhood, in fact, was spent in the Chinese Qigong community, bearing witness to people around her using Qigong and herbs to heal their internal and external illness, all the while reading and practicing on her own.
