A01=Xu Xiangcai
anxiety
at home
Author_Xu Xiangcai
beginner
better sleep
Category=SRM
Category=VFMG
coping
empowerment
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
exercise
health
immunity boost
practice
relaxation
relief
seniors
strength
stress reduction
vitality
Product details
- ISBN 9781886969704
- Dimensions: 152 x 228mm
- Publication Date: 16 Nov 2000
- Publisher: YMAA Publication Center
- Publication City/Country: US
- Product Form: Paperback
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Finalist - Health - Book of the Year Award ForeWord Magazine 2000 Wouldn't it be nice to stop common ailments before they happen? We can prevent many of them once we have the proper knowledge. This book, Qigong for Treating Common Ailments, provides a system for maintaining overall health while addressing specific problems with exact treatments. All natural, safe, and easy to learn, these exercises provide a life-long path to wellness! This re-edited edition, originally published by a university press in China, is essential for the home health library! * Protect & Strengthen the Internal Organs with Qigong Exercises.*26 Simple Qigong Exercises. * Improve Circulation and Overall Health using Qigong Massage Methods.* Discover a Wide Variety of Breathing and Relaxation Techniques.*19 Specific Treatments for Common Ailments. * Easy to Learn and Easy to Practice!
Xu Xiangcai is President of the Great Wall International College of TCM, Associate President of Shandong University of National Culture, Standing Deputy Director of the All-China Society of English about TCM, and Professor at Shandong College of TCM. Hi is the chief editor of all twenty-one (21) volumes of The English-Chinese Encyclopedia of Practical TCM. Xu, Xiangcai resides in Jinan City, China.
