In stock
A01=Cheryl Rezek
ashley
Author_Cheryl Rezek
automatic-update
BB-Apr-24
Category1=Non-Fiction
Category=NL-VF
Category=VF
COP=United Kingdom
Delivery_Pre-order
diagnosis
Discount=15
eq_adult
eq_bargain
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
fair
Format=BC
Format_Paperback
guide to quitting smoking
HMM=190
how to stop smoking
IMPN=Sheldon Press
improving symptoms
ISBN13=9781847094193
Language_English
manual
manual-oos
mindfulness
PA=Temporarily unavailable
PD=20160218
Price_€10 to €20
PS=Active
PUB=John Murray Press
recovery
reducing risks
self help
self management
SMM=6
softlaunch
stop smoking
WG=128
WMM=130
Product details
- ISBN 9781847094193
- Format: Paperback
- Weight: 128g
- Dimensions: 130 x 190 x 6mm
- Publication Date: 18 Feb 2016
- Publisher: John Murray Press
- Publication City/Country: GB
- Language: English
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Dr Cheryl Rezek is a consultant clinical psychologist and mindfulness teacher who has worked in the field of health and mental health in both clinical and academic settings. She has published author three books - Life Happens (Leachcroft), Brilliant Mindfulness (Pearson) and Mindfulness for Carers (Jessica Kingsley Publishers) as well as an App entitled iMindfulness-on-the-go.
