Radiant Mindfulness

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A01=Will Johnson
ANAPANASATI SUTTA
Author_Will Johnson
AWARENESS
BODILY RADIANCE
BREATHWORK
BUDDHA'S TEACHINGS
BUDDHIST TEACHINGS
Category=QRFP
Category=VSPD
Category=VXA
Category=VXM
CONSCIOUSNESS
EMBODIED SPIRITUALITY
EMBODIMENT
ENLIGHTENMENT
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eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
forthcoming
MEDITATION PRACTICE
MINDFULNESS
MINDFULNESS BEYOND THE MIND
RADIANT MINDFULNESS
SELF-REALIZATION
SOMATIC DHARMA
SPIRITUAL AWAKENING
SPIRITUAL GROWTH
SPIRITUAL TRANSFORMATION
WHOLE BODY BREATHING

Product details

  • ISBN 9798888500606
  • Weight: 134g
  • Dimensions: 137 x 210mm
  • Publication Date: 07 May 2026
  • Publisher: Inner Traditions Bear and Company
  • Publication City/Country: US
  • Product Form: Paperback
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Embodied mindfulness in daily life

• Explores the culminating instruction of the Buddha in the Satipatthana Sutta to breathe through the whole body

• Teaches you how to alter your physiology to move beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness

• Provides instruction and somatic koans for practicing the core principles of radiant mindfulness—awakening the body, liberating the breath, and opening up to vision and sound

Drawing on the Buddha’s teachings, Will Johnson provides a daily practice that moves beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness. Acknowledging the foundational importance and structural limitations of mindfulness practice, he explores the often overlooked culminating instruction of the Buddha in the Satipatthana Sutta to breathe through the whole body.

Through somatic reflections and meditations, Johnson shows you how to alter your physiology to change consciousness. He explains how to move through levels of conscious awareness, from the passive observation of the breath and the reality of this present moment to radiant mindfulness—an awakening of the body, liberation of breath, and opening up to vision and sound. In this state, the “I” disappears but awareness becomes heightened and unfiltered, allowing a direct experience of unity with the world and within oneself.

This book offers ways to spontaneously achieve the enlightened state beyond the mind that the Buddha taught as the true goal of meditation. The simple yet profound practice of radiant mindfulness can transform everyday life into a path of spiritual awakening.
Will Johnson is the director of the Institute for Embodiment Training and the founder of Bambu Hueco, a retreat center in Costa Rica that views the body as the doorway to spiritual growth and transformation. The author of several books, including Breathing through the Whole Body, The Radical Path of Somatic Dharma, Breathing as Spiritual Practice, and Eyes Wide Open, he teaches a deeply body-oriented approach to sitting meditation at Buddhist centers around the world. He lives in Costa Rica.

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