A01=Stephanie L. Tourles
Author_Stephanie L. Tourles
Category=WBH
easy cookbook
easy recipes
energy ball recipes
eq_bestseller
eq_food-drink
eq_isMigrated=1
eq_nobargain
eq_non-fiction
food prep
food terminology
healthy cookbook
healthy recipes
juice recipes
organic cookbook
organic recipes
raw ball recipes
raw bar recipes
raw food
raw food benefits
raw food guide
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raw food supplies
raw smoothie recipe
raw snacks
smoothie recipes
snack ideas
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super foods
uncook
uncooking
weight loss cookbook
weight loss recipes
Product details
- ISBN 9781603424677
- Weight: 514g
- Dimensions: 166 x 190mm
- Publication Date: 23 Dec 2009
- Publisher: Workman Publishing
- Publication City/Country: US
- Product Form: Paperback
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Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
