Raw Food
Regular price
€19.99
A01=Erica Palmcrantz Aziz
A01=Irmela Lilja
Age Group_Uncategorized
Age Group_Uncategorized
animal free cooking
Author_Erica Palmcrantz Aziz
Author_Irmela Lilja
automatic-update
becoming vegan
Category1=Non-Fiction
Category=WBA
clean cooking
clean diet
clean eating
COP=United States
cruelty free cookbook
dairy free dinner
Delivery_Delivery within 10-20 working days
diet cook book
egg free
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
green lifestyle
Language_English
lose weight
meat free recipes
meatless Monday
milk free
no dairy
no junk
no meat no dairy
non-dairy diet
PA=Available
plant based diet
Price_€10 to €20
PS=Active
raw cookbook
raw diet
raw vegan
softlaunch
vegan diet
vegan lifestyle
veganism
Product details
- ISBN 9781510767287
- Weight: 794g
- Dimensions: 216 x 267mm
- Publication Date: 31 Mar 2022
- Publisher: Skyhorse Publishing
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Discover the benefits of a raw food lifestyle! With dozens of recipes accompanied with beautiful, full-color photographs, Erica Palmcrantz and Irmela Lilja prove that eating raw foods can be simple, inexpensive, and delicious.
The stories of weight loss, increased energy, healthy-looking skin, and better digestion from eating and living raw are seemingly endless. No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. Recipes include:
From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, Raw Food is an innovative approach to a wholesome way of eating.
The stories of weight loss, increased energy, healthy-looking skin, and better digestion from eating and living raw are seemingly endless. No one should have to sacrifice time, money, or flavor to enjoy the astounding health advantages of going raw. Learn how to soak and sprout vegetables and nuts to increase the nutritional value, what types of kitchen tools are best for preparing raw food, and which foods to have on-hand for use in raw recipes. Recipes include:
- Broccoli Saad with Raisins
- Indian Cauliflower Mash
- Beet Burgers on Romaine Buns
- I Can’t Believe It’s Not Salmon Pate
- Papaya Carpaccio
- Stuffed Peppers
- And much more!
From creative salads to spicy burritos to chocolate mousse, every recipe will broaden your raw-food horizons. Complete with recipes for breakfast, lunch, dinner, snacks, desserts, and side dishes, Raw Food is an innovative approach to a wholesome way of eating.
Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost four years. She is the author of Fabulous Raw Food and the coauthor of The New Art of Living Green, The Green Smoothie Miracle, Raw Food, and Raw Desserts. She lives with her husband Sam Aziz and their daughter Saga in Sweden.
Irmela Lilja is a health and human resources journalist. She is a vegetarian whose diet includes a high percentage of raw foods. She lives in Sweden.
Irmela Lilja is a health and human resources journalist. She is a vegetarian whose diet includes a high percentage of raw foods. She lives in Sweden.
