Read the Label!

Regular price €19.99
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A01=Richard Emerson
Author_Richard Emerson
books by michael lewis
brick by brick
calorie counter
Category=JBFS
Category=KC
Category=KND
Category=VFMD
Category=WB
dukan diet
eating animals
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eq_business-finance-law
eq_food-drink
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
food
food books
frank gardner
guy standing
health books
health foods
healthy eating
healthy eating books
healthy food
how not to die
how to eat
jo malone
manufacturing consent
michela chiappa
nutrition and health
nutrition books
paleo diet
ryan holiday
science and nutrition
science of nutrition
six days
so good they can't ignore you
sugar free diet
the better half
the goal
tools of titans
value proposition design
weight watchers
white working class

Product details

  • ISBN 9781785040771
  • Weight: 132g
  • Dimensions: 111 x 178mm
  • Publication Date: 25 Jan 2016
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
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Do you know the difference between 'Use by' and 'Best before'? Or what is meant by 'Farmhouse' or 'Home-made'? And did you know that 75% of the salt we consume each day is added by food manufacturers during preparation or processing?

Read the Label! is a must-have reference book that exposes the reality of food labelling and provides comprehensive information on how food manufacturers can manipulate the facts. With an in-depth examination of the common ingredients found in our foods, information on how far you can trust the food label and clear guidance on how to make an informed decision about the products you buy, this book will change the way you shop forever.

Richard Emerson is a freelance writer, editor and proofreader, specialising in health-related topics, including diet and nutrition. He is a member of the Medical Journalists' Association, has a degree in Biological Studies and is currently studying for a degree in Natural Sciences with Biology through the Open University. He has authored four books: Irritable Bowel Syndrome, The Irritable Bowel Diet, The Best Sex You'll Ever Have and The New Kama Sutra. He has also ghost-written several other books.

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