A01=Jodi Leigh Miller
A01=Yuri Diogenes
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Author_Jodi Leigh Miller
Author_Yuri Diogenes
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body transformation
business success
Category1=Non-Fiction
Category=VF
Category=VFMD
Category=VSP
COP=United States
Delivery_Delivery within 10-20 working days
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eq_health-lifestyle
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eq_nobargain
eq_non-fiction
eq_self-help
Format=BC
Format_Paperback
health and wellness
inspirational books
inspirational self help
Language_English
life philosophy
life success
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motivational self help
PA=Available
personal development
personal reinvention
personal transformation
Price_€10 to €20
professional growth
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professional transformation
PS=Active
relationship advice
self help
self help books for men
self help books for women
self help personal growth
self improvement
self reinvention
softlaunch
success advice
success books
success philosophy
Product details
- ISBN 9781630475895
- Format: Paperback
- Dimensions: 127 x 203mm
- Publication Date: 26 Nov 2015
- Publisher: Morgan James Publishing llc
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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This book will explore some of the main problems of existing in a technologically advanced world that is built for ease and efficiency while our bodies are built for stamina and endurance. The book will further examine how this can negatively impact a person’s livelihood as well as work performance. It will then delve into the important reasons for change in one’s eating and exercising habits and will provide tips and suggestions on how to embrace this change and to be successful within a fast-paced environment. This book is not the typical “90-day” or “quick and easy” approach to fat loss. Instead, the focus will be centered on longevity and consistency for one’s personal fitness lifestyle.
Jodi Leigh Miller earned the title of Ms. Natural Olympia in 2011 and 2012, and set national and world records in the American Powerlifting Federation and World
Powerlifting Congress. Jodi is currently a top-five national-level National Physique
Committee (NPC) Women’s Physique Competitor and has previously competed in Figure and Bodybuilding, having won the 2007 NPC Team Universe in the lightweight bodybuilding division. She holds a BA in English from the University of Texas at Austin, a lifetime secondary teaching certification in Texas, and is a certified personal trainer.
